What is ART?
Doctors at YHN have received advanced training in Active Release Technique® (ART) which is a non-invasive soft-tissue and nerve treatment, specifically designed to reduce pain and restore function quickly and safely. It works by releasing muscles, ligaments, tendons, nerves, and fascia that no longer function properly due to overuse or injury. When body systems responsible for movement stop working as designed, you feel pain. ART corrects the root movement dysfunction and the resulting pain. It is designed to restore free and unimpeded motion, release entrapped nerves, vasculature and lymphatics, and re-establish optimal texture, resilience and function of all soft tissues in the body.
Benefits of ART?
ART gets to the root of the problem, offering quick results and lasting pain relief. This technique provides relief for people from all walks of life who are experiencing acute or chronic pain. ART treatment is effective against signs and symptoms of muscle and nerve dysfunction - including tightness, pain, tingling, inflammation, restricted range of motion, muscle ache, and related symptoms. It helps treat a wide range of musculoskeletal problems including carpal tunnel, frozen shoulder, plantar fasciitis, tennis/golfer's elbow, sciatica, and more. ART improves range of motion, increases flexibility, improve sports performance, and decreases the chance of injury.