ART (Active Release Technique) is one of the most precise soft-tissue tools in our toolkit. The provider applies tension to a specific muscle, tendon, or nerve while the patient moves the area through a defined range. The combination of focused pressure and active motion releases adhesions that traditional massage can't reach.
Common conditions we treat with ART
- Carpal tunnel symptoms
- Plantar fasciitis
- Tennis and golfer's elbow
- Rotator cuff tendinopathy
- Hamstring and IT band tightness
- Sciatic nerve entrapment patterns
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