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Why You're Still Tired: A Functional Medicine Look at Fatigue

If you've been told your fatigue is 'just stress,' you're not getting the full picture. Here's how functional medicine actually investigates low energy.

June 20268 min readYour Health Now
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Persistent fatigue is one of the most common reasons patients book a functional medicine consult - and one of the most under-investigated symptoms in conventional care. A normal CBC and a TSH inside the lab range do not rule out a real, fixable problem. They rule out roughly five problems out of dozens.

The five drivers we see most often

  • Suboptimal thyroid function (free T3, reverse T3, and antibodies - not just TSH).
  • Iron and ferritin in the lower quartile, even when 'normal.'
  • Cortisol dysregulation from chronic stress, poor sleep, or post-viral inflammation.
  • Nutrient depletion - B12, vitamin D, magnesium, and zinc are common.
  • Hidden infections, including chronic Lyme and tick-borne co-infections.

Why standard labs miss it

Conventional reference ranges are statistical descriptions of a sick population, not definitions of optimal function. A ferritin of 18 is 'normal' on most lab reports, but it's a near-certain driver of fatigue in a 35-year-old woman. Functional medicine uses tighter, evidence-based optimal ranges and looks at patterns across panels - not isolated red flags.

When to ask for a different approach

If you've been told 'everything looks fine' more than once, but you don't feel fine - that's the moment to escalate, not to accept it. Bring your prior labs to a free 30-minute consultation call. We'll tell you honestly whether there's more to investigate or whether a different specialist is the right next step.

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